How a Poor Office Chair Can Badly Affect Your Posture

It is well-known that the improper use of a poor office chair can cause problems for people who sit in them day in and day out. The lumbar curve, for example, tends to be off in office chairs and can really hurt your posture. This can cause back pain, not to mention back problems. If you sit in a chair all day, your back muscles get tight and over time, they can start to ache. This is also why so many older people end up with chronic back problems after sitting in the same chair for years on end.

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Another factor in how a poor office chair can badly affect your posture is the tilt mechanism in most chairs. When a chair is used with a slat between the seat pan and the backrest, it tends to move up and down over time, causing the spine to be forced into an unnatural position. This can cause serious problems in the long term. People who spend a lot of time working at a desk and typing may have already developed problems with the tilt mechanism of their chair. For new Reception Chairs, visit bestbuy-officechairs

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The last factor is the way a chair can move around and jolt when you sit down in it. When you are in a meeting, you may find that your chair shakes and moves around as you try to stay seated. This can cause neck and back strain. These are some of the things that can seriously damage your posture and lead you to have chronic back problems or worse, damage your neck and cause permanent damage.